About Us
Who We Are
Compassionate Guidance for Your Mental Health
Bespoke Counselling is a dedicated team of mental health professionals committed to providing personalized care and support. We prioritize creating a safe and confidential space where individuals can explore their emotions, thoughts, and experiences with empathy and understanding.
About Your Therapist
I am driven by my passion in understanding what makes us who we are. There are so many events that influence our behaviour and actions and sometimes, without been able to explore all of it, we are not capable of achieving the best we can be in life.
I discovered during my study, volunteering and practice years that we are a complex construct in need of constant maintenance , and that in many occasions, we just don't know how to navigate changes and challenges in our lives, causing us to burn out or withdraw from family, friends and society in general.
Together we can work in understanding life issues and overcome barriers, clarifying our paths and enlightening our perception of what our future can be.
Start Your Journey to Wellness
Take the first step towards a healthier mind and heart
Reach out to Bespoke Counselling today to schedule your initial consultation and begin your path to mental well-being.
What our clients say...
It has helped me very much and I feel it will benefit me going forward. I have never had therapy before so it was all new but I found it very rewarding. Thank you. ( F.A.)
' Fabricia listened and helped me greatly, to understand my situation and guide me through the mine field I was standing in.' (A.M.)
'Fabricia was excellent! She really helped me align a lot of my thoughts. Great listener. ' (A. J.)
'This experience really helped me moving forward. Fabricia has been amazing and helped me so much with guidance and tools to help me become a better person. ' (M.J.)
' Fabricia was very kind and very good listener. I really enjoyed the sessions with her.' (A.M.)
' My initial first session I was unsure what to expect but by the 2nd session, I started feeling more assured about coming and I felt I was being listen to about my concerns. I felt my sessions helped me so much.' (L.C.)
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